Anorexia · Anxiety · Binge eating · chronic fatigue · chronic illness · Depression · Eating disorder · eating disorder recovery · Emetophobia · endometriosis · fibromyalgia · Law · Madness · Mental Illness · Personal · Recovery · sleep · spoonie · Uncategorized · Uni · University, · womans health

Taking a mental health break

So, it's the summer holidays. I should be getting myself out there, gaining valuable work experience and what not. But am I? No. And not that I haven't tried. Despite not wanting to be a Lawyer, I have kidded myself enough times that I do and periodically applied for vacations schemes throughout the year. I… Continue reading Taking a mental health break

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chronic illness · Mental Illness · Personal · Recovery · sleep · spoonie

Insomnia, sleep, sleep as a spoonie

Sleep issues are something I've suffered with for years. More predominantly since I was around college age and stress got to me which added an extra layer to my sleep issues. When before it was just chronic pain and nausea affecting me. I know sleep issues are something many adults suffer with, many adults moan… Continue reading Insomnia, sleep, sleep as a spoonie