Mental illnesses often go hand in hand with Chronic illnesses. It's part of the territory. It makes a lot of sense really. Through all the fear, the confusion, the loss of life quality, friends, supporters. Having all of your peers move on with life, seeing them progress and there you are. Still sick. It makes… Continue reading The reality of being mentally ill and having an Undiagnosed Chronic Illness
I feel like not many people understand anxiety. The havoc it can wreck on someones life. How it leave someone feeling trapped. With no way out. No way to grow or succeed. People also believe that when people with anxiety have panic attacks it's obvious and shows physical signs. But not all people with anxiety… Continue reading The reality of Anxiety
Please be kind, we are incredibly fragile people. We break easily. Both literally and metaphorically speaking. We need treating with care. Please remember this before you say anything judgemental. Please don't say any of the below list: Why don't you just try? - We are trying. So much more than you can see. Unfortunately, us spoonies… Continue reading To people who have never experienced the hardship of mental/chronic illnesses…
Hello everyone, I'd like to first wish you all a happy new year of health and positivity in 2016! This post is going to be about my goals in 2016. Find true recovery from my eating disorder - this encompases a lot of things. To be free from worries about food, portion sizes and calories.… Continue reading 2016 goals
I pretended I was recovered, said I was recovered. But now, falling into a relapse and not knowing what to do I realise I never was recovered. Even at my most recovered, even when I was happy. I still had those eating disordred thoughts. I still wouldnt touch pick and mix because god knows how many… Continue reading Was I lying to myself all along?