Anxiety · chronic fatigue · chronic illness · Depression · Eating disorder · eating disorder recovery · Personal · University,

Perfectionism

  Perfectionism. Those who don't understand it think we are just obnoxious, cocky or full of ourselves. Or they think that to be a perfectionist you have to actually always be perfect - always be actually reaching those unattainable goals that you set for yourself. But these things are not true. To my knowledge there… Continue reading Perfectionism

Advertisements
chronic fatigue · chronic illness · Depression · eating disorder recovery · Law · Personal · postgraduate · University,

Learning to accept that things take time

Patience is a virtue I don't know who said that originally, but it is something that is always said. Especially to someone whom does not have patience as one of their strengths. I am not a patient person. I expect everything to happen instantly, fall into place instantly, be instant. But that's not life, that's… Continue reading Learning to accept that things take time

Anorexia · Anxiety · Binge eating · chronic fatigue · chronic illness · Depression · Eating disorder · eating disorder recovery · Emotional abuse · endometriosis · fibromyalgia · Personal

Feeling useless

Do you ever feel so useless that the slightest critique gets to you? Do you ever have such low self esteem that everything feels like a personal attack? Or is it just me? I don't know why but I have no self-esteem. I constantly feel like I am of no value, a burden... useless... I… Continue reading Feeling useless

Anxiety · chronic fatigue · chronic illness · Depression · Eating disorder · eating disorder recovery · Emotional abuse · Mental Illness

The one where I discuss loneliness and always feeling like an outcast

Essentially more of Han moaning about her fam to get the point across, also I've been watching friends, which explains the title. I've been noticing it more as I've got older and since I've matured into an adult in my family. That not being included in anything, not being listened to and not being heard.… Continue reading The one where I discuss loneliness and always feeling like an outcast

chronic illness · Depression · Social media

Social media: Is it a force for good or does it harm mental health?

Social media and it's impact on us as individuals could honestly make up an entire dissertation or three. But today I am going to try to discuss social media and it's impact on mental health, on community, on broadening horizons in one- hopefully not too long blog post. First I want to say that the… Continue reading Social media: Is it a force for good or does it harm mental health?

Anxiety · chronic illness · Depression · eating disorder recovery · Emotional abuse

Dealing with family

Family. You either love them or hate them, or maybe it's a bit of both. This blog post will be about dealing with family and the difficulties there, especially if, like me you are unfortunately graced with family whom you aren't all that close to be that for any reason. Speaking for myself it stems… Continue reading Dealing with family